Pregnancy

Laying the foundations for their future, stage by stage

First trimester: 1-12 weeks

Your pregnancy week by week

Congratulations! You’re pregnant

During this exciting and nerve-wracking period of your pregnancy, you can expect your baby to grow from 8mm in length to 6cm. And while their physical features and internal organs develop, the increase in pregnancy hormones may cause you to experience morning sickness. If you don’t feel like eating too much, try to prioritise folate-rich foods like green, leafy vegetables and avocados, which are known to reduce the risk of neural tube defects in early pregnancy.

Weeks 1-4

1-4 weeks pregnant: Pregnancy Symptoms &...

Week 5

5 weeks pregnant: Pregnancy Symptoms & Baby...

Week 6

6 weeks pregnant: Pregnancy Symptoms & Baby...

Week 7

7 weeks pregnant: Pregnancy Symptoms & Baby...

Week 8

8 Weeks Pregnant: Pregnancy Symptoms & Baby...

Week 9

9 weeks pregnant: Pregnancy Symptoms & Baby...

Week 10

10 weeks pregnant: Pregnancy Symptoms & Baby...

Week 11

11 weeks pregnant: Pregnancy Symptoms & Baby...

Week 12

12 weeks pregnant: Pregnancy Symptoms & Baby...

Second trimester: 13-25 weeks

Your pregnancy week by week

Fueling their growth and development

Now it’s safe to share your exciting news, you can enjoy your pregnancy. As morning sickness subsides you’ll start to ‘glow’ – and grow, as your body prepares for birth. Over the next 13 weeks your baby will learn to kick, swallow and pull faces, while they grow from 8cm in length to 34cm. Now is a good time to include iron and Omega 3-rich foods in your diet to enhance your baby’s brain and visual development.
Your pregnancy week by week

Week 13

13 Weeks Pregnant: Pregnancy Symptoms & Baby...

Week 14

14 weeks pregnant: Pregnancy Symptoms & Baby...

Week 15

15 weeks pregnant: Pregnancy Symptoms & Baby...

Week 16

16 weeks pregnant: Pregnancy Symptoms & Baby...

Week 17

17 Weeks Pregnant: Pregnancy Symptoms & Baby...

Week 18

18 Weeks Pregnant: Pregnancy Symptoms & Baby...

Week 19

19 weeks pregnant: Pregnancy Symptoms & Baby...

Week 20

20 Weeks Pregnant: Pregnancy Symptoms & Baby...

Week 21

21 weeks pregnant: Pregnancy Symptoms & Baby...

Week 22

22 weeks pregnant: Pregnancy Symptoms & Baby...

Week 23

23 weeks pregnant: Pregnancy Symptoms & Baby...

Week 24

24 weeks pregnant: Pregnancy Symptoms & Baby...

Week 25

25 weeks pregnant: Pregnancy Symptoms & Baby...

Third trimester: 26-40 weeks

Your pregnancy week by week

Approaching the final countdown

As you both prepare for birth, your baby will spend the final 14 weeks of pregnancy gaining weight, strength and immunity. They’ll also spend 80% of their time sleeping – unlike you, and will grow from 36cm in length to 51cm, gaining around 6lbs in weight. Nutrition remains important for you both. But while your baby is busy gaining fat, it’s important to remember that you only need an extra 200 calories a day to support this.

Week 26

26 weeks pregnant Find out what to expect from...

Week 27

27 weeks pregnant Find out what to expect from...

Week 28

28 weeks pregnant Find out what to expect from...

Week 29

29 weeks pregnant Find out what to expect from...

Week 30

30 weeks pregnant Find out what to expect from...

Week 31

31 weeks pregnant Find out what to expect from...

Week 32

32 weeks pregnant Find out what to expect from...

Week 33

33 weeks pregnant Find out what to expect from...

Week 34

34 weeks pregnant Find out what to expect from...

Week 35

35 weeks pregnant Find out what to expect from...

Week 36

36 weeks pregnant Find out what to expect from...

Week 37

37 weeks pregnant Find out what to expect from...

Week 38

38 weeks pregnant Find out what to expect from...

Week 39

39 weeks pregnant Find out what to expect from...

Week 40

40 weeks pregnant Find out what to expect from...